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What Not To Do When Practicing Yoga

Don’t wear baggy, short shorts. As a teacher and practitioner, something to be aware of

are the clothes you are wearing at yoga. Always dress comfortably, but remember that

while on your mat it’s perfectly acceptable to be upside down with your legs spread

eagle; however, it’s still not okay to be able to see everything that’s going on up your

shorts. This goes for both men and women. Wear something that allows you to move, but

also keep some mystery between you and your teacher because there’s nothing worse

than learning a little too much about a student’s anatomy. For women, you might also

want to watch shirts and bras because while jumping through back to your ardha

uttanasana, it’s very easy to have a nip slip!

Photo credit: Spoiled Yogi

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